The ultimate goal of Up ‘N Running is to promote the joy of running and walking to people of all fitness levels in and around the High Country. We provide industry-leading running and walking equipment as well as group training and learning opportunities.
We are the only specialty running store in the High Country. By visiting us rather than a department store or a big box store, you will get a personalized fitting, higher quality products, help from experienced runners, great customer service, and a sense of community. (Owners Sara and Jason Rice pictured right.)
Have you seen the new Hatchet Coffee location? Same parking lot, just on the other side. If you haven’t joined us yet, come out every Monday morning at 6 am for a group run. You’ll get a FREE coffee afterward to get your week going right. The new space is beautiful and it has easy access to our 4.5-mile route on the Greenway. Grab your headlamp, reusable mug, and come on out!
#runboone #brewtheblue #hatchetcoffee #grouprun #coffee @ Hatchet Coffee
Group runs and group training will be led by USATF Certified Coach Caleb Masland.
Zero to 5k Training Program
If you can run for 1 minute, we can help you build up from there for a 5k! Up ‘N Running’s trainers lead Zero to 5k Training Programs on a rolling cycle, which means you can start whenever you’re ready. The program is usually 8 weeks in length but can be condensed to 6.
With the program, you get:
2 group training sessions per week (typically Thursday/Saturday)
A complete training plan developed by USATF-certified Coach Caleb Masland
A guide to running/training
Discount registrations for local races
Coupons/promotions for other in-store products